Antoine Constantinedes
Personal Trainer and Strength & Conditioning Coach, Stockholm
Who is Antoine?
My name is Antoine Constantinedes, and I am a dedicated company owner, personal trainer, strength & conditioning coach, and group training Instructor based in Stockholm. As a father of two wonderful children, I invest much of my time in ensuring they have the best possible life. In my spare time, I am an avid sportsman, fisherman, explorer, and devoted family man.
Professional Background
For the majority of my life, I have been deadicated to health and wellbeing, spending many years in elite sports within the Martial Arts world. This high-level performance experience I started my passion for personal training journey over 20 years ago. Since then, I have had the privilege of working with thousands of people across the globe, dedicating my life to fostering a healthier world, both mentally and physically.
In addition to my personal training expertise, I have also worked as a Senior HR Manager. In this role, I have helped organisations develop long-term employee hiring strategies and cultivate future talent models to ensure promising career paths for employees. The scope of Human Performance has a varied scope, and I am always eager to explore its endless opportunities.
Clients and Specialisations
My client list ranges from the general population and amateur to professional athletes to businesses aiming to enhance employee lifestyles. I also work with individuals diagnosed with ADHD and Autism and have a strong interest in working with people with Parkinson's Disease. Over the past decade, I have been fortunate to work with many of these superhumans. People and their journeys inspire me, and being able to help them in any way rewards me greatly
Why choose me
If you are looking for a fun, interactive coach who genuinely cares, I believe I am the coach for you. With over 20 years of experience across the health and wellbeing spectrum, I am confident I can help you achieve your goals.
The service I provide
Flexible: Adapting to your unique needs and schedule.
Motivating: Inspiring you to achieve your best.
Solutions-based: Offering practical and effective strategies.
Interactive: Engaging and hands-on approach.
Specific: Tailored to your goals and objectives
Evidence-based: Grounded in the latest research and best practices.