Workshops & Seminars
Education
For the last 4 years, I was a key part in developing and implementing an education system for the largest gym chain in Sweden where I introduced an education platform both online and offline through courses and assessments that allowed over 2000 PTs and Instructors to enhance their understanding of the role as a coach. Not only did this include course material alongside a grading system it also provided valuable feedback to all of these coaches on areas of development. The education system I developed offered future incentives for these wonderful coaches to continue their learning journey and fundamentally provide safer and more efficient workouts for the clients. Now this project is fully implemented I am available for future education projects and would welcome the opportunity to help you and your company.
Company Workshops & Seminars
Several companies in my network have utilised my services in this area and I am available for the following workshops.
1. Mobility, Flexibility, and Training preparation.
2. Core Stability training - Understanding movement through the core.
3. Strength & Conditioning for athletes.
4. Olympic lifting - Beginners and intermediate lifters.
5. Managing Stress in the workplace.
6. Lifestyle management - Sleep management, wellness in the workplace, Working from home movement pillars, how to maintain and build motivation in challenging times, how to be more efficient in life, diary management scheduling, balancing work, life, and training.
7. Nutritional workshops. For examples of my work please book a free consultation where I can provide references as well as completed projects for your viewing.